The OTC Chronicles Stories From a Unique Summer Camp

Two campers. One with snow cone and pink hair. The other with funky hat and blue teeth from snow cone.

Setting Screen Time Limits For Teens Without Starting World War 3

By Adam Simon | March 8, 2019 |
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  In this two-minute video Lauren Muriello, LPC of  Well Being Therapy Center offers a few strategies for setting screen time limits for teens so that they can do the things they’re supposed to do, like studying, eating dinner with the family and sleeping at night. When setting limits doesn’t work Once you have clear…

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How The Social Media Comparison Trap Can Hurt Kids’ Self Esteem, and The Importance of Real Connection

By Adam Simon | March 7, 2019 |
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  In this short video, Lauren Muriello, LPC of Well Being Therapy Center, talks about the damage to a teenager’s self-esteem that can occur by spending hours looking at hundreds of pictures of their friends on social media. When teens are constantly comparing themselves to their friends’ social media “highlight reels,” it can be really…

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Why is It So Hard For Teenagers to Feel Good About Their Appearance and How Parents Can Help?

By Adam Simon | March 4, 2019 |
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  In this video Lauren Muriello, LPC of Well Being Therapy Center discusses why it can be so difficult for teenagers to feel o.k. about their physical appearance. She points out the illusions society continually feeds us regarding what people should look like and reminds us how important it is for parents to help their children…

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Teen Smart-Phone Usage as a Privilege, Not a Right: Establishing Sensible Restrictions

By Adam Simon | March 4, 2019 |
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  One thing that becomes very clear when listening to Lauren Muriello, LPC of Well Being Therapy Center, talk about the use of technology is the importance for parents to be very clear with their teens about their rules for cell phone use. There is no vagueness in what she has to say. You set rules for…

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Why Parents Need to Be Supportive Allies (not friends) to Their Teens and Why This is So Important

By Adam Simon | February 27, 2019 |
Adam and Lauren discuss parents being allies to their kids - Video thumbnail

  I had the good fortune to work with Lauren Muriello, LPC of Well Being Therapy Center, for many years at teen camp before she became a mom and a great therapist. At camp Lauren had a way of being clear and direct with campers and staff that was also kind, patient, and compassionate. She often…

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Find Out About Odyssey Teen Camp

A Non-Profit Overnight Summer Camp For Teens Ages 13-18
Located in the Berkshire Mountains of Massachusetts.

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